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Are gut problems running your life?

You have tried everything, and you still have no answers. Gut problems rarely come from a single cause. That is why we look at food, lifestyle, gut flora and the other factors at play, so you finally discover what is really going on.

Book a free intro call
Jeroen le Duc
The daily reality

Does this sound like you?

Most people who find their way here recognise themselves in this.

Symptoms no one can explain. Cancelling plans. Always knowing where the nearest toilet is. And that one sentence from the doctor: "you'll have to learn to live with it."

Bloating or cramps A tight, swollen belly after eating that decides how the rest of your day goes
Changing stools or diarrhoea Constipated one day, diarrhoea the next. With no pattern to it.
Unexplained fatigue So tired you could cry. Sleep does not help, your energy is leaking away somewhere.
IBS, Crohn's or ulcerative colitis A diagnosis, medication, but no answer to the question "why".
Symptoms without a diagnosis Everything tested, nothing found. But your symptoms are real.
Symptoms after antibiotics or surgery Your gut was never the same after a course of antibiotics or a procedure.

You are not imagining it. And no, it is not all in your head. There is a real cause behind your symptoms, even when earlier tests found nothing.

Founder and orthomolecular therapist, specialising in gut issues

Jeroen le Duc

"Chronic and incurable, the doctor said. I decided to find my own way."

In 2015 I was diagnosed with Crohn's disease. I was told there was medication, and if I was unlucky, surgery. I refused to accept that story.

By going my own way and dealing with the cause of my symptoms, I recovered within six months, without medication. I have now lived free of symptoms for more than 10 years.

That experience became my work. As an orthomolecular therapist specialising in gut issues, I do not look for ways to mask symptoms but for the cause of yours: food, gut flora and lifestyle. Together with my team of specialised therapists, I have since guided hundreds of people towards recovery.

Read my full story →
Our approach

We look for the cause

At the doctor's office it is often about managing symptoms. We start with a different question: why do you have these symptoms in the first place? We map out what is going on and build a personal plan that fits your situation.

Investigate the cause

Not just looking at symptoms, but understanding why they are there.

Personal plan

Tailored to you, built around food, gut bacteria and lifestyle.

Six months of guidance

Your therapist and nutrition specialist guide you until you have a grip on your health again.

Your route to recovery

How it works

1

Intro call

A free 30 minute conversation. We listen to your story and give you your first insights.

2

Analysis

Mapping out your food, gut bacteria and lifestyle through targeted testing.

3

Personal plan

Tailored to your situation, your condition and your pace.

4

Six months of guidance

Your therapist and nutrition specialist work on your recovery together. Focused on results, not on counting hours.

Read more about personal guidance
Free Gut Scan

Find out what is going on in your gut

Answer 22 questions about your food, lifestyle and the symptoms you experience. Based on your answers you receive a personal profile that explains what is happening in your body, how your symptoms may be connected, and which first steps you can take today to ease them.

22 targeted questions

About your food, lifestyle and symptoms

Personal profile

Insight into your symptoms, why they persist and how they connect

Concrete first steps

Practical tips you can use right away, tailored to your situation

Start the free Gut Scan →

Takes 4 minutes. No account needed.

90%
Feel improvement within 14 days
Fewer symptoms, more energy. Often in the first two weeks.
7
Specialised therapists
A team with years of experience in gut health
6
Months of personal guidance
No quick fix, but lasting recovery at your own pace
An honest answer

You may still have doubts

We get that. You have probably heard and tried a lot already. So here are three honest answers.

"Is this not a bit woolly?"

No. Our approach is practical and grounded: food, gut flora and lifestyle, mapped out with targeted testing. Jeroen walked this path himself, and with his team he now guides hundreds of people.

"What if it costs me money and nothing changes?"

You start for free. The Gut Scan and a 30 minute intro call cost you nothing. Only when it feels right do we talk about a programme. We are upfront about the costs and about what is not reimbursed.

"I have tried so much already, why would this work?"

Because we are not adding one more way to mask symptoms. We look for the cause of your symptoms. No standard checklist, but a plan that fits your situation and your pace.

What others say

Honest stories from people who once stood exactly where you are now.
"

For ten years my life revolved around illness, medication and fear. At the point where the options ran out, I had to make a different choice. Step by step, I found trust in my body again.

★★★★★

Sandra, 34 – Ulcerative colitis

"

Heavy medication kept my symptoms under control, but the side effects drained my energy. Now I am fit again and I have learned to support my body through food.

★★★★★

Dirk, 54 – Crohn's disease

"

For years I lived with stomach and gut problems without a clear explanation. Only when I understood what my gut needed did my body settle down and my confidence in my own choices return.

★★★★★

Ilona, 55 – Irritable bowel syndrome

What we offer

Where do you want to start?

From doing it yourself to full guidance. Choose what fits you. You can always take a step further.

Book a free intro call Not sure where to start? Take the free Gut Scan or book a call with no obligation.
Go deeper

Read about the cause of your symptoms

Start with the topic that speaks to you. Find out what is really going on and what you can do about it.

See all articles →
The Poo Times, newsletter from First Aid for Your Gut
The Poo Times

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Want to know what is going on?

In a free 30 minute intro call I give you insights into your symptoms that you never got at the doctor's office. No sales pitch. No obligations. After that, you decide for yourself whether you want to go further.