You have tried everything, and you still have no answers. Gut problems rarely come from a single cause. That is why we look at food, lifestyle, gut flora and the other factors at play, so you finally discover what is really going on.
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Symptoms no one can explain. Cancelling plans. Always knowing where the nearest toilet is. And that one sentence from the doctor: "you'll have to learn to live with it."
At the doctor's office it is often about managing symptoms. We start with a different question: why do you have these symptoms in the first place? We map out what is going on and build a personal plan that fits your situation.
Not just looking at symptoms, but understanding why they are there.
Tailored to you, built around food, gut bacteria and lifestyle.
Your therapist and nutrition specialist guide you until you have a grip on your health again.
A free 30 minute conversation. We listen to your story and give you your first insights.
Mapping out your food, gut bacteria and lifestyle through targeted testing.
Tailored to your situation, your condition and your pace.
Your therapist and nutrition specialist work on your recovery together. Focused on results, not on counting hours.
Answer 22 questions about your food, lifestyle and the symptoms you experience. Based on your answers you receive a personal profile that explains what is happening in your body, how your symptoms may be connected, and which first steps you can take today to ease them.
About your food, lifestyle and symptoms
Insight into your symptoms, why they persist and how they connect
Practical tips you can use right away, tailored to your situation
Takes 4 minutes. No account needed.
"Chronic and incurable, the doctor said. I decided to find my own way."
In 2015 I was diagnosed with Crohn's disease. Conventional medicine offered me medication and the story that I would have to learn to live with it. I refused to accept that.
Step by step, I worked out what was really going on. Within six months I recovered fully, without medication. Since then I have guided hundreds of people through symptoms like the ones I once had, combining scientific knowledge with personal experience.
For ten years my life revolved around illness, medication and fear. At the point where the options ran out, I had to make a different choice. Step by step, I found trust in my body again.
Sandra, 34 – Ulcerative colitis
Heavy medication kept my symptoms under control, but the side effects drained my energy. Now I am fit again and I have learned to support my body through food.
Dirk, 54 – Crohn's disease
For years I lived with stomach and gut problems without a clear explanation. Only when I understood what my gut needed did my body settle down and my confidence in my own choices return.
Ilona, 55 – Irritable bowel syndrome
We write articles that help you understand why you have symptoms and what you can do about them.
Do you get stomach pain after eating? Read why the problem often is not in the food, but in how your digestion works.
Coming soon
Belly swollen after eating? Discover why bloating is a signal from your digestion.
Coming soon
Always have gut problems when you are stressed? Discover how the gut-brain axis works and what you can do to break the cycle.
Coming soon
We regularly share new insights on gut problems, food and recovery. Specialised knowledge explained in a way you can understand, so you know straight away what to do with it.
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In a free 30 minute intro call I give you insights into your symptoms that you never got at the doctor's office. No sales pitch. No obligations. After that, you decide for yourself whether you want to go further.
